If you have been on the web or any social media lately, you might have seen this posting. I was gonna list a whole bunch of inspirational quotes and sayings, but I felt these 10 things to be so compelling and worth re-posting that I will let them stand alone.
It all sounds like common sense. But I know these things are much easier said than done. If you’ve read this before, read it again. If you’ve never seen this I hope you will be inspired to take a look at yourself. And unless you’re perfect, fix what needs fixin’.
Read this over your morning coffee or whatever a few times a week. Couldn’t hurt!
10 Things You Need to Stop Doing to be Happier
1. Stop complaining.
Nobody wants to be around someone who complains all the time. Yet we all do it. Instead of finding a reason to complain, look for the solution if you’re facing a problem. Look for something positive in your life. There’s always something positive to find in our life if we shift our focus.
2. Stop Judging.
Stop judging other people’s lives and focus on perfecting your own life. We spend so much time gossiping rather than working on perfecting ourselves. Focus on your own life, and how you’re going to perfect it.
3. Stop avoiding your fear.
Fear is an obnoxious thing—it slows you down from finding a career you love, a romantic relationship and pursuing your dreams. Do something that makes you uncomfortable every day, in small steps, and it will dramatically alter the course of your life.
4. Stop being so hard on yourself.
The biggest enemy that you face is the one inside you—this enemy criticizes, condemns, and complains. Don’t let these unconscious patterns run your life. Come to terms with these patterns. The biggest enemy you ever have to face is the one inside of you.
5. Stop being negative.
If you focus on being negative it’s going to show up everywhere in your life. It will show up in your work, personal relationships and everything else. Shift your focus away from being so negative all the time. Find things that make you come alive!
6. Stop caring about what other people think of you.
Every great artist, musician, or political leader ignored what people thought of them. Other people’s opinions of you are none of your business. What people think of you should not drown out your own inner voice and inspirations.
7. Stop worrying about the small stuff.
Think about all the unnecessary worries that go through your mind all day. We worry about why someone is not returning our emails, texts, phone calls. We worry about everything and anything. Focus on what you can do at the present moment and not about how you can worry about the outcome.
8. Stop needing to be right all the time.
Stop needing to be right all the time, this can lead to so many unnecessary arguments. Instead of needing to be right, start working on being more open to other people’s opinions. Start asking more questions and become more interested in other people’s points of view. It may open a whole new dimension of life.
9. Stop blaming others.
We constantly blame everyone for all types of different things. Quit blaming other people for your circumstances. If you want to change something go out and do it! Don’t blame someone for your present day situations.
And now the big one!
10. Stop living in the past or the future.
So much of our attention is focused on past experiences or on how things will be in the future. Focus your mind on the present moment. We would be so much happier if we placed our attention on the present.
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